Hcg diet - spanish chicken soup
Recipe by RecipeKitchen
3.5 ounces chicken breast
1/2 can diced tomatoes (sugar free, low sodium)
1 jalapeno
1-2 tablespoon cilantro
1-2 teaspoon garlic salt
1 green onion
1 tablespoon apple cider vinegar
1 teaspoon lemon juice
6 drops lemon Stevia
1 cup beef broth
1 cup water
Prep. Time → 10 min
Cook Time → 15 min
1. In a small pot add beef broth, water, chicken, jalapeno (put two knife slits in pepper) and garlic salt. Remove pepper after about 5 minutes or taste broth to make sure it has a little flavor of jalapeno.
2. Cook chicken through and remove from broth, let cool and shred with fingers. Put tomatoes, cilantro, and a 1-3 inch piece of the pepper in blender. Pulse until creamy. Add puree to broth and simmer a few minutes over med heat.
3. Lower heat to med-low, add chicken, green onion, lemon juice, stevia and vinegar. Simmer 10-15 minutes. Garnish with fresh green onion and cilantro.
4. Makes 1 Serving
main courses, chicken, healthy, hcg diet, hcg, diet, weight loss, chicken soup May 17, 2011 14:17
Author hcg-diet-recipes.recipes-netwo...
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