Quick chicken souvlakis with roasted pepper hummus

0 likes 0 comments Recipe by MyNutriCounter

Ingredients for 3 servings

For the Souvlakis

400g/14oz chicken thighs, boneless, skinless
1/2 tsp dried oregano
1/2 tsp pepper
1/2 tsp salt
30ml/1fl oz olive oil
15ml/0.5fl oz lemon juice
Zest of 1 lemon
3 whole wheat tortillas (gluten-free optional)

For the Hummus

100g/3.5oz garbanzo beans/chickpeas (canned)
100g/3.5oz roasted bell pepper
6g/0.25oz garlic, crushed
30ml/1fl oz lemon juice
30ml/1fl oz olive oil
1/2 tsp paprika
1/2 tsp salt
1/2 tsp pepper

10 min · Medium

Directions

1. 1. Cut chicken thigh fillets into cubes.
2. In a bowl, combine olive oil, lemon juice, lemon zest, dried oregano, salt, and pepper. Add in chicken and toss thoroughly.
3. Thread chicken into skewers and cook in a grill pan on high heat for 4 minutes per side.
4. While chicken is cooking, prepare hummus. Add all ingredients to a food processor and pulse until smooth.
5. Serve with warm wheat tortillas.

main courses, chicken, dairy-free, dinner, gluten-free, lunch, mains, souvlakis September 21, 2017 08:07

Author mynutricounter.com/quick-c...