Quinoa saute

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Quinoa Saute of Michelle - Recipefy

1/3 cup uncooked quinoa
1 tablespoon olive oil
1 cup chopped green or red bell pepper
1 tablespoon minced jalapeno pepper (OPTIONAL)
1 teaspoons minced garlic
1 cup corn kernels
1 cup chopped tomato
1/4 cup chopped green onions
1 tablespoon fresh lime juice
Salt and black pepper

1. Place quinoa in a fine sieve and place sieve over a large bowl.

2. Cover quinoa with water and using your hands, rub grains together for about 30 seconds, rinse and drain. Repeat this twice.

3. Combine 1/2 cup hot water and quinoa in a small saucepan and bring to a boil. Cover, reduce heat and simmer 13 minutes or until liquid is absorbed and quinoa is tender (test it, if it needs more time, add some water and keep boiling).

4. Heat a large skillet over medium high heat. Add oil, swirling to coat.

5. Add bell pepper, jalapeno (if using), garlic, salt, and pepper to the pan. Saute for 3 minutes.

6. Add corn and saute for another 2 minutes.

7. Stir in quinoa, tomato, onions and juice.

8. Serve as a side to anything!

side dishes, quinoa June 03, 2013 04:10

Author myrecipes.com/recipe/cornm...

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39 years old
Boulder, CO, United States