Saucy prawns (127 cals)
Recipe by Claire's Big (Low) Fat
Ingredients for 1 person
1 crushed clove of garlic
Juice of 1/2 a lemon
1 tbsp of low sugar and salt ketchup
100ml of chicken stock from a cube
100g of large cooked prawns
Serve with steamed broccoli and rice
Prep. Time → 5 min
Cook Time → 15 min
20 min
·
Easy
Directions
1. Heat garlic, lemon juice, ketchup and stock together in a frying pan. Simmer until thickened. Add the prawns and some seasoning, then heat through. Serve with broccoli, rice and lemon wedges.
September 24, 2011 10:36
Share the recipe with your friends
2 likes
0 comments
No comments yet.