Tracy's yummy breakfast bowl

0 likes 1 comment Recipe by Allison Kneubuhl

TRACY'S YUMMY BREAKFAST BOWL of Allison Kneubuhl - Recipefy

Poached egg
Quinoa
Yams
mushrooms
super greens
olive oil

Prep. Time → 15 min

Cook Time → 1 min

1. Cook yams and cube
Add mushrooms, super greens, olive oil and microwave 45 seconds
Use lilypad to cover bowl
Make poached egg, add to bowl
Add salt, pepper, sesame seeds.

main courses, breakfast, healthy May 22, 2016 18:57

Author Tracy Bell

No one has liked this recipe.

Allisonk-8
Allison Kneubuhl 8 years ago

Trac made this for me when I was in Seattle May 2016. Healthy, yummy and a nice alternative to a standard egg or granola breakfast.

Allison Kneubuhl
Allisonk-8
70 years old
Seattle, United States