Banana-chia pancakes

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Banana-Chia Pancakes de Sweeter Life Club - Recipefy

1 tablespoon of chia seeds
approx 1/2 cup filtered water
1 ripe banana
pinch of cinnamon
2 teaspoons of Natvia
2 teaspoon coconut oil

1. In a bowl, mix chia seeds and water and stir, allow approx. 5 minutes to set, you will know it is ready when it forms a gel like consistency.
Add banana to the chia, mash the banana using a fork.
Add cinnamon and Natvia & mix well
Heat 1 teaspoons of coconut oil on a small pan, add 1/2 of the banana-chia mixture and flatten using a spatula.
On medium heat, cook until slightly brown & flip as you would regular pancakes, repeat with the remaining mixture.
Serve with fresh fruit and chopped nuts (I used banana, blueberry and walnuts)

postres, baking, breakfast, natvia only, snacks, sugar free, vegetarian March 08, 2015 05:13

Autor Juliette


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Sweeter Life Club
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