Crock pot pineapple chicken

Ingredientes para 4+ People

4 frozen chicken breasts
1/2 c. soy sauce
1/2 c. teriyaki sauce
1 can pineapple chunks, drain half the juice out
Crushed red pepper flakes

14 min · Facil

Instrucciones

1. Spray the crock pot with nonstick cooking spray and add chicken breasts.

2. Pour soy sauce, teriyaki sauce, and pineapple chunks (with half of the juice) over the chicken.

3. Sprinkle as many red pepper flakes on top as desired.

4. Cook on high for 4-6 hours.

5. Shred chicken with two forks in the crock pot and serve over rice.

segundos, dinner January 04, 2012 20:58

Autor sixsistersstuff.blogspot.com/