Korean tofu & leek bbq

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Ingredientes para 8 skewers

Skewer Ingredients

500g/17.5oz firm tofu, cut into cubes
80g/2.5oz leeks
10g/0.35oz toasted sesame seeds

For the Marinade

62.5ml/2fl oz soy sauce (gluten-free optional)
62.5 ml/2fl oz sesame oil
100g/3.5oz apples, cored and chopped into quarters
30ml/1fl oz maple syrup
10g/0.35oz toasted sesame seeds
25g/1oz Korean chilli paste

495 min · Medio

Instrucciones

1. Combine all ingredients for the marinade in a blender and puree until smooth.
Marinate tofu overnight.
Thread tofu and leek pieces alternately onto skewers.
Pre-heat grill pan to 220C/430F. Coat with non-stick cooking spray.
Grill for 2-3 minutes on all four sides.
Sprinkle with toasted sesame seeds before serving.

segundos, dairy-free, dinner, gluten-free, lunch, mains, recipes, snack, starters, vegan, vegetarian September 21, 2017 08:49

Autor mynutricounter.com/korean-...