Pumpkin pancakes
Receta por ArcticHacker
Ingredientes para 1-2
Wet stuff
1 can pumpkin
3 large eggs
1/2 cup almond milk
2 tsp vanilla
1 tbsp oil/melted ghee
Dry stuff
4 tbsp coconut flour
2 scoop vanilla protein powder
2 tsp pumpkin spice
1 tsp cinnamon
1 tsp baking powder
1 tsp baking soda
Facil
Instrucciones
1. Blend wet stuff.
Mix dry stuff and fold into wet stuff
Make pancakes
2. Total recipe:
Calories: 900
Carbs: 66 gr
Fat:38gr
Protein: 78gr
segundos May 15, 2012 21:12
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1 comentario
yum sounds like a lot of work for pancakes though! Is it worth the fuss?