Asparagus fries

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Ingredienti per 1-2 servings

12 asparagus spears
1 tbsp. ground almonds
1 egg
1 tsp. mixed herbs
1 tsp. ground garlic
Juice from ½ lemon

30 min · Facile

Preparazione

1. Preheat the oven to 200C/390F.
Snap the top off of the asparagus spears.
Crack the egg into a bowl then whisk.
Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
Bake for 25-30 minutes turning half way through.

contorni, dairy-free, gluten-free, recipes, snack, starters, vegetarian September 19, 2017 08:38

Autore: mynutricounter.com/recipe-...