Baked low fat french fries

0 piace 0 commenti Ricetta di Good Eats!!

Baked Low Fat French Fries di Good Eats!! - Recipefy

3 medium potatoes
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

1. Wash potatoes and slice into 1/4-inch slices. Dry potatoes on paper towels.

2. Combine seasonings in a large resealable plastic bag. Add potatoes and shake well to coat.

3. Spray a baking sheet with nonstick cooking spray and arrange potato slices in a single layer.

4. Bake at 425 degrees for 12-15 minutes on each side or until lightly browned and crispy.

5. Nutrients per serving:
Calories 85; Total Fat 1 grams; Saturated Fat 0 grams; Protein 3 grams
Carbohydrate 19 grams; Cholesterol 0 milligrams; Sodium 106 milligrams
Fiber 2 grams

contorni August 19, 2012 10:38

Nessuno ha aggiunto questa ricetta ai propri 'Mi piace'.

Ancora nessun commento.

Good Eats!!
“Great tasting food without all the calories and fat. ”
Good-eats-jpg
44 anni
Indian Trail, United States

facebook.co...