Carrot almond pancakes

Ingredienti per 4 pancakes

1 C shredded carrots (2-3 carrots)
1/4 C almonds
2 TBS flaxseed meal
2 TBS unsweetened coconut flakes
1/4 C water
1 tsp cinnamon
salt
cooking spray
honey or almond butter

25 min · Facile

Preparazione

1. Grind almonds into a meal in food processor.

2. Mix carrots, almond meal, flax meal, coconut flakes, water, and cinnamon together until well mixed.

3. Cover and put in refrigerator overnight.

4. Divide into 4 portions. Cook in pan with cooking spray 3-4 minutes per side until brown.

5. Heat Almond butter until liquidy. Or use honey. Drizzle over pancakes.

secondi, vegan, gluten free, dairy free, lyme disease, lid phase one, egg free May 30, 2011 04:56

Autore: Adapted from LID Phase One recipe in Recipes for Repair