Healthy spinach dish - keerai masial with carrot and coconut rice recipe

0 piace 1 commento Ricetta di Agueda Leipert

Ingredienti

300 Gram Spinach (blanched), chopped
50 Gram Green lentils (moong dal, split)
40 Gram Onion, chopped
30 Ml Clarified butter
5 Gram Whole cumin seeds
3 Nos Red chilli whole
3 Gram Mustard seeds
10 Nos Curry leaf
30 Gram Coconut, grated
3 Gram Turmeric powder
8 Gram Ginger, chopped
To taste Salt
For Carrot and Coconut Rice
1 Cup Basmati rice
1 Tbsp Vegetable oil
1 Small Onion
1 Madras curry powder
To taste Salt
1 Dry red chilli
Carrots, grated
Coconut
50 Gram Cilantro springs, grated

60 min · Media

Preparazione

1. 1.Cook rice. Heat oil in a large frying pan over medium- Cook onion, curry powder, salt, and chilly until onion is softened, about 3 minutes.
2.Add carrots, grated coconut, and little water. Now add rice sauté and sprinkle with cilantro.
3.Take a glass bowl and arrange the two dishes as desired.

contorni July 30, 2018 14:50

Autore: https://ivylearn.ivytech.edu/eportfol...