maple quinoa pudding

Ingredienti per Serves 2-4.

½ cup Fair Trade quinoa – cooked to instructions on package and allowed to cool

1 cup nonfat ricotta cheese
1 cup silken tofu
3 tbsp maple syrup
1 tbsp Fair Trade Vanilla
5 oz assorted Frutos Dried Fruit, chopped

45 min · Facile

Preparazione

1. Whip together ricotta and tofu until smooth.
Stir in maple syrup and vanilla.
Stir in cooked quinoa until well blended.
Stir in chopped fruit.

dolci October 19, 2011 00:20