Paleo pumpkin pancakes & coconut whipped cream

0 piace 0 commenti Ricetta di Kara

Paleo Pumpkin Pancakes & Coconut Whipped Cream di Kara - Recipefy

2 Eggs

½ cup pumpkin

½ cup unsweetened almond milk

1 teaspoon vanilla extract

1 ½ cups almond flour

½ teaspoon baking soda

½ teaspoon baking powder

1 teaspoon ground cinnamon

1 teaspoon pumpkin pie spice

Coconut oil

1 can coconut milk {refrigerate overnight}

1 tsp pure maple syrup

Preparazione → 10 min

Cottura → 20 min

1. Mix eggs, pumpkin, almond milk, and vanilla together.

2. In a separate bowl, mix almond flour, salt, baking powder, baking soda, pumpkin pie spice, and cinnamon.

3. Combine dry ingredients with wet ingredients.

4. Heat coconut oil in a large skillet over medium-low heat.

5. Drop slightly less than ¼ cup batter into pan and spread batter slightly for each pancake. Flip pancakes when bottoms have browned, about 3-4 minutes and cook another 1-2 minutes or until desired doneness.

6. Top with coconut whip, blueberries, cacao nibs, pure maple syrup or your other favorite toppings.

7. Directions for the coconut whip:

8. Remove coconut milk from the fridge. Flip over. Open can and pour out the coconut water. Scoop out the cream and place in a bowl.

9. Add maple syrup.

10. Using a stand mixer or hand beaters, whip the coconut milk on medium-high for about 3 minutes, until soft peaks start to form.

11. Serve with pancakes, fruit, waffles, granola...the possibilities are endless.

dolci, easy healthy breakfast recipes, healthy breakfast recipes January 11, 2019 13:40

Nessuno ha aggiunto questa ricetta ai propri 'Mi piace'.

Ancora nessun commento.

“Hi, I’m Kara, a busy mama to two little girls. I’m obsessed with dark chocolate. Life Well Lived is where my nutrition business, and wellness tips come together to inspire and show that living a healthy life can be simple + easy + delicious.”