Beef slaw with creamy nut butter sauce

Ingredients for 4

1 Tbsp coconut oil
1 small yellow onion, chopped
3 cloves garlic, minced
1 lb grass-fed ground beef
2 heads of baby bok choy, chopped
1 12 oz bag of broccoli slaw
Sea salt and pepper to taste
Sauce
4 Tbsp unsweetened sunflower seed butter (I used this brand)
3 Tbsp coconut aminos
2 Tbsp organic rice vinegar
2 tsp ground ginger
1/4 tsp ground mustard powder
1/4 tsp raw honey

Easy

Directions

1. Melt coconut oil in a large pan over medium heat. Add the onion and garlic, and stir. After about 2 minutes, add the ground beef and break up with a spatula. Season with a little sea salt and pepper, to taste.
Once the meat is cooked through, add the chopped baby bok choy and stir. Then, add the broccoli slaw and toss again. Season to taste with sea salt and pepper, and cook for another minute.
Next, add the sauce and stir well, making sure everything gets well coated. Cook for another 2-3 minutes or until mixture is heated through.

2. To make the sauce:
In a small mixing bowl, combine all ingredients and whisk together until smooth. Taste and adjust flavor, as desired.

3. We're looking at 462 calories, 21g fat, 42g carbs, 31g protein. One serving is about 4ish blocks, that's enough for an average sized very active man.

main courses, paleo September 24, 2015 17:55