Cheesy egg spread sw
Recipe by Debsxx
Ingredients for Syns per Serving | Green & Original – 1½ Syns** Servings | 2 **add 3 Syns per serving if not using the cheese as part of a Healthy Extra option
Ingredients
4 hard boiled eggs
227gm (8oz) very low fat cottage cheese
3tbsp reduced calorie salad cream (3 Syns)
42gm reduced fat Cheddar cheese, grated**
freshly ground black pepper
Easy
Directions
1. Method
1. Chop the eggs and mix with the cottage cheese and salad cream, stir in the grated cheese & black pepper. Serve.
Notes
This quick and easy spread makes an ideal sandwich filler, or a tasty topper for toast, crisp breads or jacket potatoes.
appetizers November 21, 2011 19:33
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