Chunky meat and vegetable soup

Ingredients for 4 servings

1 lb ground beef;
1 large onion, diced;
2 celery stalks, diced;
3 garlic cloves, minced;
14.5 ounce can of diced tomatoes, or three large tomatoes, diced;
3 cups beef broth;
3 bell peppers, seeded and diced;
4 whole carrots, peeled and sliced;
2 sweet potatoes, cut into chunks;
3 tbsp. tomato paste;
½ tsp. ground oregano;
1 tsp. chili powder;
Sea salt and freshly ground black pepper;

Easy

Directions

1. Brown the meat with the onion, garlic, and celery in a large saucepan placed over a medium-high heat.
Add the remaining ingredients to the saucepan, season to taste, and stir to combine.
Bring to a boil, then reduce to a simmer, cover, and cook for 15 to 20 minutes or until the sweet potatoes are soft.

2. Here we've got 336 calories, 8g fat, 34g carbs, 30g protein. This is a 3ish block meal, enough for an average sized active female or a less active male.

main courses, paleo September 26, 2015 20:58

Author paleoleap.com/chunky-soup/