Cottage pie with kale & cauliflower mash

0 likes 0 comments Recipe by MyNutriCounter

Ingredients for 4-5 servings

500g/17.5oz lean beef mince
1 cauliflower
15g/0.5oz kale
2 carrots
2 leeks
100g/3.5oz chestnut mushrooms
1/2 red onion
100ml/3.5fl oz almond milk, unsweetened
1 garlic clove, crushed
1 tsp. nutmeg
Fresh coriander to garnish

22 min · Easy

Directions

1. Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
Grill for 10 minutes.
Garnish with fresh coriander.

main courses, dairy-free, dinner, gluten-free, mains, recipes September 19, 2017 08:51

Author mynutricounter.com/recipe-...