Cure a flu chicken noodle soup
Recipe by
2 pieces boneless skinless chicken breasts
2 onions, 1 halved and 1 chopped
2 garlic cloves, crushed
1 fresh bay leaf
2 TBS good olive oil
4 medium carrots, thinly sliced
4 celery stalks, thinly sliced
Salt and black pepper
1 quart good chicken stock
1/3 lbs whole wheat noodles
4 scallions, thinly sliced on an angle
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped fresh dill
Zest and Juice of 1 lemon
1. In a sauce pot, combine first 4 ingredients with enough water to cover. Bring to a boil, then down to simmer for 15 - 20 minutes.
2. Meanwhile, in a soup pot or dutch oven heat the olive oil over medium heat and add the vegetables. Season with salt and pepper. Cook until the vegetables are tender, around 8 minutes. Add the chicken stock and bring to a boil.
3. Remove the poached chicken from the liquid and add about 2 cups of the cooking liquid, pouring through a strainer, to the soup pot. Dice the poached chicken, then stir in the noodles along with the chicken and simmer for 5 minutes. Turn off the heat and add all the fresh herbs along with the lemon juice and zest. Season with salt and pepper, if needed.
4. Notes
I do not like soggy noodles in my soup, so if you are going to let the soup simmer on low all day I would advise to keep the noodles separate and add to cook a bit before you dish up.
starters, soup February 02, 2016 18:06
Author a-life-from-scratch.com
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