Gingerbread smoothie
Recipe by Amy
Ingredients for 1 smoothie
1 cup non-fat milk
1 pear, diced
1 scoop of Vanilla Whey Superior Charge
Handful of ice
A few shakes of cinnamon
A few shakes of ground ginger
Directions
1. Combine all ingredients in a blender until smooth.
smoothie May 10, 2011 22:02
Author carrotsncake.com
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