Marinated flank steak
Recipe by Amy Moore
3/4 cup cooking oil (canola)
1/4 cup soy sauce (low sodium)
1/4 cup honey
2 Tbsp. cider vinegar
2 Tbsp. finely chopped green onions
4 garlic cloves minced or mashed
1 1/2 tsp. ground ginger
1 flank steak (about 2 lbs.- not scored)
Prep. Time → 15 (& marinade time) min
Cook Time → 10 - 15 min
1. Combine oil, soy sauce, honey, cider vinegar, green onions, garlic, and ginger.
2. Pour over steak and allow to marinate for 4 hours or more. The best is to let it marinate overnight. Use a large storage bag and flip occasionally.
3. Barbecue steak turning once, until done to your preference. About 5 minutes each side for medium rare.
4. Baste occasionally with marinade.
5. Carve into thin slices. Cutting on the diagonal from top to bottom of steak.
main courses August 02, 2013 20:26
Author Traditional family recipe originally from the "Encyclopedia of Cookery"
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