Mediterranean pasta bake sw

Ingredients for Serves 4 Syn free on green if using cheese as healthy extra

227g dried pasta
1 red, 1 green, 1 yellow pepper
1 courgette
1 red oniions
fry light
1 400g chopped tomatoes with herbs
283g very low fat fromage frais
128g mozzarella

Easy

Directions

1. boil pasta and set aside to cool
chop peppers courgette and onion and roast in fry light, transfer to a bowl and mix in tomatoes. Place in an ocenproof dish
cover with pasta mixed with fromage frais and sprinkle with grated cheese
bake for 20-25 minutes
Delicious served with sw chips

2. superb meal and completely free for us veggies

main courses November 27, 2011 18:43