Peanut butter & banana smoothie
Recipe by Amy
Ingredients for 1 serving
10 ounces skim milk or plain soy milk
1 tablespoon natural peanut butter
1 medium banana
Directions
1. In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
2. Nutrition Facts: 303 calories, 16g protein, 45g carbohydrate, 9g fat (2g saturated), 4g fiber
main courses, smoothie, breakfast April 17, 2011 17:01
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