Quick crispy potato wedges

1. Preheat oven to 200c or 400f

2. Get two large baking potatoes, and washing thoroughly, pierce with a knife and put in the microwave for 8-10 mins. You don’t want them fully cooked, but you don’t want them still raw either.

3. Remove from oven and cut into wedges, some of the potato may fall into bits, but this is even better as you get lovely crispy bits of potato from them.
You may need two baking trays, depending on how big your trays are, the key is not to have the wedges too close together, otherwise they will steam and go soggy instead of crispy.

4. Spray the trays with Frylight or Pam spray, add your wedges. I seasoned them with a spicy barbecue seasoning, which has salt added, so I didnt need to add more salt. Then I sprayed over the top of the wedges and placed them in the oven.

5. Make sure you turn the wedges over through cooking time to get even crispyness. Takes approx 30 mins for them to be cooked and nice and golden and crispy.

6. I served mine with a huge plate of salad – which consisted of romaine lettuce, roma tomatoes, cucumber and sweetcorn relish – which is about 0.5 syns per tablespoon. I also had a tablespoon of light mayo (for 2 syns).