Raw corn and avocado salad

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3 cups of corn, cut off the cobb (about 3 cups)
1 red pepper, diced
½ red onion, diced
1 cup of cherry tomatoes, quartered
1 large or two small avocados, cut into bite size pieces
1/3 cup chopped cilantro
The juice of one lime (2 if their not super juicy)
Salt and pepper to taste

Nutritional Analysis

Calories: 137g; Total Fat: 6.1g; Saturated Fat: g; Cholesterol: 0mg; Sodium: 17mg; Carbohydrate: 21.8g; Dietary Fiber: 5.7g; Sugars: 4.3g; Protein: 3.3g

1. Combine everything in a large bowl and mix until everything is well combined. Adjust your seasonings and enjoy!

avocado, salad, corn July 30, 2011 20:05

Author Michele

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