Vegetarian spiced lentil soup
Recipe by MyNutriCounter
2 onions
2 red bell peppers
2 cloves of garlic
1 x 400g/14 oz can chopped tomatoes
1.65l/1.75 quarts vegetable broth
1 tsp. cumin
2 tsp. chilli powder
200g/7oz red lentils
1 x 400g/14 oz can sweetcorn
250g/9oz almond butter
Fresh parsley and nutritional yeast to serve.
Prep. Time → 5 min
Cook Time → 480 min
1. Start by prepping all your veg. Peel and dice the onion into small chunks. Chop the red pepper and remove the seeds, crush the garlic. Place all the chopped veg in the slow cooker.
Open the can of tomatoes and the can of sweetcorn and add the the slow cooker, then add in the rest of the ingredients (except for the almond butter).
Heat on a medium heat for 4-5 hours or on a low heat for 8-9 hours. An hour before the finish add in the almond butter and stir.
Blend if desired and serve with fresh parsley and nutritional yeast flakes.
main courses, dairy-free, gluten-free, lunch, mains, recipes, starters, vegan, vegetarian September 21, 2017 03:19
Author mynutricounter.com/recipe-...
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