Slow cooker pork chops

1. 1. Set the sauerkraut in the bottom of your slow cooker.
2. Season the pork chops with whatever spices you are using. Set them on
top of the sauerkraut. Top each pork chop with about 3 apple slices, then
top with sliced onion.
3. Cook on low for about 6 hours or until tender.
4. For the sweet potatoes, wash and poke holes in them. Bake for a half hour at 375 and then flip and bake for another half hour or until done.

2. calories 387
Total Fat 11 g
Total Carbohydrate 38 g
Protein 34 g

3. This is a protein heavy 4 block meal.