Spaghetti squash i

0 likes 0 comments Recipe by Jennifer Hutchison

Spaghetti Squash I of Jennifer Hutchison - Recipefy

1 spaghetti squash, halved lengthwise and seeded
2 tablespoons vegetable oil
1 onion, chopped
1 clove garlic, minced
1 1/2 cups chopped tomatoes
3/4 cup crumbled feta cheese
3 tablespoons sliced black olives
2 tablespoons chopped fresh basil
2 tablespoons Pine Nuts

Prep. Time → 15 min

Cook Time → 30 + 1:30 hours min

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.

2. Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.

3. Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta cheese, olives, and basil. Serve warm.

main courses, spaghetti squash, pasta substitutes, healthy cooking September 04, 2013 19:28

Author allrecipes.com/Recipe/Spaghett...

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Jennifer Hutchison
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37 years old
Simi Valley, United States