Sweet potato kale soup
Recipe by Mara Tittler
1 quart chicken or vegetable broth
3 cups water
1/2 tsp salt
1 1/2 pound sweet potatoes or yams, peeled and cut into 1-inch cubes
1 clove garlic, minced
pinch of cayenne
1-2 tsp hot curry powder
1 large bunch kale, washed and chopped into 1-inch pieces
salt and fresh ground black pepper to taste
1 lemon
Prep. Time → 15 min
Cook Time → 30 min
1. In a 4 quart saucepan, over high heat, bring the broth, water, salt, garlic, cayenne, curry powder, and sweet potatoes to a simmer.
2. Reduce heat to low and simmer for 15-20 minutes, until the sweet potatoes are fork tender.
3. Add the kale and push down into the hot soup. Once the kale all wilts simmer on low for 15-20 minutes, or until the kale is tender and tasty. Undercooked kale can have a slightly bitter flavor that mellows with cooking.
4. Squeeze lemon into finished broth.
5. Season with salt and pepper, and serve hot.
main courses, soup December 09, 2013 05:50
Author adapted from americanfood.about.com/od/appe...
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